Drinking less
Alcohol alternatives and medicine to drink less.
2 pages, each grading the claims by what the studies found. How we grade.
Foods & drinksFunctional Non-Alcoholic Spirits: Does the Lion’s Mane Do Anything?Little Saints and other “functional” spirits add lion’s mane, reishi and damiana. What the trials show, how much a serving holds, and the real health win.Treatments & topicalsNaltrexone to Drink Less (Oar Health)Naltrexone helps people with alcohol use disorder cut heavy drinking in placebo-controlled trials. Oar’s “73% in 2 weeks” is its own figure.