Weight & metabolism
Belly fat, blood sugar and digestion of what you eat.
3 pages, each grading the claims by what the studies found. How we grade.
SupplementsCarbivore (CleverPro) Carb Blocker: Does It Work? GradedCarbivore says it blocks carbs, improves insulin sensitivity and curbs cravings. We found no trial of it, and no published ingredient list.SupplementsAmplifye P24 Review: Digest 2X More Protein? GradedAmplifye P24 is an enzyme sold to double the protein you absorb. The figure is from lab digestion models; its human trial has not reported.Foods & drinksBlack Ginger (Kaempferia parviflora): Belly Fat, Fitness, LifespanBlack ginger extract cut belly fat in three placebo trials, two run by its makers. The lifespan claim rests on worms. Rasāsvāda’s drink is untested.